Empowering best practice in therapists
Sleep disorders often co-occur with a range of mental health conditions. Studies show that in some cases there is a causal relationship with poor sleep hygiene. Sleep disorders can therefore increase the risk of prolonged mental and physical illness in a client.
ActTrust actigraphs were developed especially for use in medicine and research. They are worn continuously on the wrist for several days and precisely record important parameters of activity and sleep as well as certain environmental factors. The measured data can then be used to investigate sleep behaviour/activity and chronobiology.
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